Yuganaddhakathā Course Videos

by Uzin Sunanda | Mar 9, 2020 | Uncategorized

The 4 ways of meditation practiced by arahants: Vipassanā preceded by Samatha; Samatha preceded by Vipassanā; the joined practice of Samatha & Vipassanā; removing Vipassanupakkilesa (disturbance of insight).
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Institute of Dhamma Education
2020

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