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by Uzin Sunanda | Mar 18, 2020 | Books

Samatha and Vipassanā

Samatha and Vipassanā – Concentration and Insight Meditation. In this book venerable Sayadaw Nandamālābhivaṃsa explained how to practice Samatha and Vipassanā – Concentration and insight meditation systematically and the results that can be attained through these practices.

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